How a Bike Fit can Improve your
Triathlon Run Leg

Why Bike Fit Matters for Triathletes

Triathletes know the bike-to-run transition can make or break a race. A professional triathlon bike fit in Brisbane can improve your run leg by ensuring your position is efficient and your muscles are balanced.

  • A properly adjusted saddle, handlebars, and cleats mean less energy wasted, leaving your legs fresher for the run.

  • Smooth pedal stroke and correct position improve speed and endurance without overloading joints.

  • A fit informed by osteopathic knowledge identifies weak points, reducing risk of ITB, knee, or back issues.

  • Includes aero position, hydration setup, and efficient transitions for swim-bike-run performance.