Bike Fitting at Endure Performance

Bike Fit Brisbane
Professional Bike Fitting for Road, Triathlon & TT

Ride further, faster, and pain-free. Endure Performance provides professional bike fitting in Brisbane (based in Carina with mobile service available). Whether you’re chasing watts, dialing in comfort, or aiming to feel fresher for the run in an Ironman, a proper fit changes everything.

Service areas: Carina, Cannon Hill, Bulimba, Morningside, Coorparoo, Camp Hill, Balmoral, Seven Hills, Wynnum/Manly, Brisbane Southside & Bayside.

Bike Fit Brisbane - Triathlon Bike Fit

Do you experience…

Lower back pain

〰️

Numb fingers or toes

〰️

Knee pain

〰️

Sore neck or shoulders

〰️

Lower back pain 〰️ Numb fingers or toes 〰️ Knee pain 〰️ Sore neck or shoulders 〰️

Discomfort in aero position

〰️

Saddle discomfort or chafing

〰️

Fatigue or loss of power

〰️

Heavy legs running off the bike

〰️

Discomfort in aero position 〰️ Saddle discomfort or chafing 〰️ Fatigue or loss of power 〰️ Heavy legs running off the bike 〰️

… then it might be time for a fit

  • A professional bike fit in Brisbane at Endure Performance involves a full pre-fit assessment (mobility, injury history, ride goals), a detailed review of your current position, high-speed video analysis, and real-time adjustments to saddle, cleats, cockpit and aerodynamics. You’ll leave with a post-fit report, position metrics and follow-up support so you can ride more comfortably, efficiently and powerfully.

    1. Warm-up & assessment (movement, pain history, ride goals)

    2. Baseline capture (video + key angles/metrics)

    3. Iterative changes (cleats, saddle height/fore-aft/tilt, cockpit reach/drop, aerobar setup)

    4. Aero vs. power balance (we don’t trade comfort for looks)

    5. Final capture + report (numbers, photos, recommendations)

    6. Follow-up (tweaks as you adapt)

  • Every bike fit at Endure Performance is done by Glenn Strutt — an osteopath, triathlon coach and endurance athlete — combining clinical knowledge with real-world racing experience. We don’t use a one-size-fits-all formula; we tailor road, triathlon and time-trial setups to your body, your discipline and your event goals.

  • We focus on optimising your existing equipment first. If a different saddle, stem, bars or cleats would genuinely improve your position, we’ll explain why and recommend options. Minor changes are included in your session; more extensive installs (cockpit swaps, cabling, new components) are available as workshop labour at $100/hr.

  • Yes. We specialise in road, triathlon and time-trial bike fitting in Brisbane, including cleat setup, aero position refinement, and transition-ready positions for triathletes. Whether you’re on a road bike with clip-ons or a full TT rig, we’ll balance power, comfort and aerodynamics.

  • Absolutely. Many of our clients are new cyclists who want a solid starting point to prevent pain and build good habits. A professional bike fit in Brisbane helps beginners feel more confident, comfortable and efficient on the bike right from the start.

  • Your bike, shoes
    Any spare spacers or equipment that were provided with your bike
    The shoes and cycling kit/triathlon suit you will be racing in
    Any gear you regularly ride with (helmet, aero bars, etc.)

  • Sessions run for about 2 hours.

  • It will always take a few rides for your body to adapt to the new position, however after a few rides you should expect:

    • Reduced pain & numbness within weeks

    • More stable, sustainable power in your aero/hoods position

    • Better run legs off the bike for triathletes

    • Confidence and control on descents and in technical sections

  • All bike fits include free tweaks for the first 3 months, as small adjustments are sometimes needed. It’s normal to take 4–6 weeks to fully adapt, so ease back in with light to moderate riding before resuming intense efforts.

  • A professional bike fit in Brisbane at Endure Performance starts from $363 for an initial 2-hour in-person session. Return fits start from $242, with online and pre-purchase sizing options available. All sessions include a post-fit report and follow-up advice.

  • We’re based at HYPER Performance Gym in Carina, Brisbane and offer a mobile bike fitting service covering Cannon Hill, Bulimba, Morningside, Coorparoo, Camp Hill and surrounding suburbs (travel fees may apply).

  • Absolutely. Our pre-purchase bike sizing service assesses your current position and recommends the right frame size and geometry for your new bike. Once it arrives, we complete a full in-person fit to dial it in.

  • We primarily specialise in road, triathlon and time-trial bike fitting in Brisbane, but many fit principles carry over to gravel and endurance bikes. Contact us to discuss your setup.

  • Yes. If you’re spending long hours indoors, a bike fit on your trainer can improve comfort, power and injury prevention just as much as an outdoor setup.

  • Comfort and sustainable power equal speed. A professional bike fit can help you produce more power for longer, improve aerodynamics and reduce fatigue — all of which add up to faster times.

  • Yes. By optimising your position for your body’s mobility and load, a bike fit in Brisbane can reduce stress on joints, ease common overuse problems and support your long-term riding health.

  • We recommend a bike fit whenever you buy a new bike, change key contact points (saddle, bars, cleats) or after a major injury or change in training volume. Many riders revisit their fit every 1–2 years to stay dialled in.

Bike Fit Brisbane - Triathlon Bike Fit

Full pre-fit assessment (mobility, injury history, ride goals)

  1. Triathlon, TT & road bike setup catered to your discipline

  2. Cleat setup & pedal stroke efficiency checks

  3. Video analysis with real-time adjustments

  4. Aerodynamics considered

  5. Post-fit report with position metrics & follow-up advice

Delivered by Glenn Strutt — osteopath and endurance coach. Practical, data-informed fitting for real riders

What To Expect During A Fit

  • New cyclists wanting a better starting point

  • Riders with numbness, pain or recurring issues

  • Athletes prepping for races (crits, fondos, Ironman, 70.3, etc.)

  • Anyone who’s just never felt quite ‘right’ on their bike

Who Is This For

Our Services

In-Person Bike Fit

Initial From $363
Return From $242

Dedicated ~2 hours at HYPER Performance Gym, Carina, or via mobile bike fit at your home. We assess your current setup and make precise changes to improve comfort, prevent injury, and maximise efficiency.
Note: Travel fees may apply for mobile sessions.

Pre/Post Bike Fit

From $484

Buying or upgrading? We assess your current position, recommend the right size and geometry, and once the bike arrives, complete a full in-person fit to dial it in for your body and goals.

Remote Bike Fit

From $242

Can’t make it in? Send riding footage and a brief history. You’ll receive detailed video analysis, fit recommendations, and step-by-step adjustments you can implement yourself. Includes a short follow-up.

Bike Chain Waxing

$40/month

Hot-melt wax for lower friction, cleaner drivetrains, and longer component life.

Mechanical Labour

From $100/hr

Minor adjustments are included in your fit. For cockpit swaps, cabling, or component installs, workshop labour is billed separately.

Dial In Your Position. Unlock Your Potential.

Bike Fit Brisbane - Triathlon Bike Fit
Bike Fit Brisbane - Triathlon Bike Fit
road bike fit carina video analysis
Bike Fit Brisbane - Triathlon Bike Fit

Partners

Visit Us

916 Old Cleveland Road
Carina, QLD 4152

Phone
0411 349 901

Email
glenn@endureperformance.com.au