Group of six runners in athletic gear on a red track field during sunset, smiling for a selfie.
Group of runners participating in a marathon on a city street with spectators along the sidewalk and trees in the background.
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Endurance Coaching at Endure Osteopathy

Whether you're chasing a finish line or just looking for more structure in your training, we’ve got options to suit your goals, lifestyle, and budget.

Why Choose Coaching?

  • Customised to your goals, fitness, and lifestyle

  • Structured, progressive training with purpose

  • Adjusted weekly based on your feedback and data

  • Backed by osteopathic expertise — injury-aware and performance-focused

  • Includes race prep, nutrition, taper strategies

  • WhatsApp access to a coaching community

  • Discount codes for gear and partner services

Male athlete finishing a race at an organized marathon event, running on a red and black carpeted finish line, with spectators on both sides and race banners in the background.
“After 18 years of running marathons, I achieved a time I never thought was possible. It still hasn’t sunk in — I honestly can’t stop crying. I’m beyond grateful for your coaching.”
— Ainsley Leavy, Personalised Coaching Athlete

Our most popular coaching format.

1. Getting Started

Once you’re on board, we kick off with an online consult to talk goals, experience, and training history.
Then we spend 1–2 weeks benchmarking your fitness and identifying the right strategy moving forward.

2. Your Training Plan

You’ll receive a fully customised program delivered weekly via TrainingPeaks — a free app that syncs with your sports watch (Garmin, Coros, etc).
As you complete your sessions, your data uploads directly to me. I’ll review it, provide feedback, and adapt your plan in real time based on how you’re tracking.

Plans are adjusted weekly to suit:

  • Your fitness & progress

  • Your race timeline

  • Your weekly schedule & availability
    We also build in tapering, recovery weeks, nutrition guidance, and mental prep — especially in the lead-up to race day.

3. Injury Support & Holistic Care

As a qualified Osteopath, your body’s health is my top priority.
We’ll regularly check in around soreness or niggles. If needed, you can book a treatment directly with me and I’ll modify your training as needed to keep things on track — not broken down.

4. Extras

Discounts on partner products (nutrition, apparel & more)

Private WhatsApp Group for community, race updates & support

Race-week check-ins and strategic prep

1-on-1 Coaching (Most Popular)

People at a marathon finish line, two individuals in colorful 'FINISHER' shirts walking together with their arms around each other's shoulders, surrounded by other runners and spectators.

  • $50 per week

  • $85 per week

Tattoed man running shirtless in a marathon with his arms raised, middle of street in an urban area, other runners following in the background.

Personalised coaching is for you if you:

  • Are working toward a triathlon, marathon, or half marathon

  • Need structure instead of “just winging it”

  • Want to train smarter and more efficiently

  • Struggle with consistency or motivation over time

  • Value support from someone who understands both sport and the science behind it

Apply for Coaching
Book Coaching Discovery Call