Endurance Coaching at Endure Performance
Whether you're chasing a finish line or just looking for more structure in your training, we’ve got options to suit your goals, lifestyle, and budget.
Why Choose Coaching?
Customised to your goals, fitness, and lifestyle
Structured, progressive training with purpose
Adjusted weekly based on your feedback and data
Backed by osteopathic expertise — injury-aware and performance-focused
Includes race prep, nutrition, taper strategies
WhatsApp access to a coaching community
Discount codes for gear and partner services
“After 18 years of running marathons, I achieved a time I never thought was possible. It still hasn’t sunk in — I honestly can’t stop crying. I’m beyond grateful for your coaching.”
Our most popular coaching format.
1. Getting Started
Once you’re on board, we kick off with an online consult to talk goals, experience, and training history.
Then we spend 1–2 weeks benchmarking your fitness and identifying the right strategy moving forward.
2. Your Training Plan
You’ll receive a fully customised program delivered weekly via TrainingPeaks — a free app that syncs with your sports watch (Garmin, Coros, etc).
As you complete your sessions, your data uploads directly to me. I’ll review it, provide feedback, and adapt your plan in real time based on how you’re tracking.
Plans are adjusted weekly to suit:
Your fitness & progress
Your race timeline
Your weekly schedule & availability
We also build in tapering, recovery weeks, nutrition guidance, and mental prep — especially in the lead-up to race day.
3. Injury Support & Holistic Care
As a qualified Osteopath, your body’s health is my top priority.
We’ll regularly check in around soreness or niggles. If needed, you can book a treatment directly with me and I’ll modify your training as needed to keep things on track — not broken down.
4. Extras
Discounts on partner products (nutrition, apparel & more)
Private WhatsApp Group for community, race updates & support
Race-week check-ins and strategic prep
1-on-1 Coaching (Most Popular)
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$45 per week
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$70 per week
Personalised coaching is for you if you:
Are working toward a triathlon, marathon, or half marathon
Need structure instead of “just winging it”
Want to train smarter and more efficiently
Struggle with consistency or motivation over time
Value support from someone who understands both sport and the science behind it
One-Off Custom Training Plans
Want structure without the weekly check-ins? This option gives you a clear, personalised roadmap to train toward your goal — without the ongoing coaching cost.
These plans are best suited for athletes who:
Prefer to train independently
Don’t need regular feedback or updates
Want a tailored, progressive program to follow
Have a specific race or goal distance in mind
Are after something more affordable than full coaching
After a quick consult and fitness assessment, I’ll build out a full program that matches your ability, timeline, and event. You’ll get the same structure and planning I use for coached athletes — just without the weekly communication and adjustments.
While this option doesn’t include features like real-time updates, coaching feedback, or community access, it’s a solid alternative for those after guidance on a budget.
Prices are flexible depending on duration and complexity. You only pay once — no ongoing cost.
Programs can also be integrated into Training Peaks for a one-time cost of $40 if requested.
“I’m really enjoying it so far. I’ve actually been taking my easy runs easy — and I’m pulling up so much better because of it.
Honestly, I think (touch wood) my hamstring issues have almost resolved just from slowing things down during the week.
The progression run was a solid challenge — I was definitely feeling it by the 10km pace, but I managed to hold on.”
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$25 per week
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$55 per week