Osteopathy for Lower Back Pain

Book Osteopathy in Cannon Hill

Lower back pain is one of the most common reasons people seek Osteopathic support. Whether it’s a dull ache, stiffness after sitting, or pain during movement, Glenn Strutt focuses on restoring mobility, control, and load management across the lumbar spine, hips, and surrounding musculature.

Appointments are available at Brisbane Livewell Clinic (Cannon Hill).

FAQs

How an Osteopath Supports Lower Back Pain

Glenn takes a whole-body approach, assessing how your spine, pelvis, and hips interact. He identifies tension, imbalance, or restriction that may contribute to discomfort—especially when sitting, bending, lifting, or standing for long periods.

Care includes:

  • Hands-on mobilisation of the lumbar spine and sacrum

  • Soft tissue release for lower back, glutes, and hip muscles

  • Functional movement retraining for daily activities

  • Breathing strategies and load management

  • A tailored Wellness Plan to continue progress between sessions

This approach is focused on improving function, reducing strain, and supporting long-term back health.

Common Causes of Lower Back Pain

Patients often seek Glenn’s support for:

  • Stiffness after sitting, driving, or long periods of standing

  • Pain with bending, lifting, or twisting

  • Difficulty returning to work or exercise after a flare-up

  • Chronic tightness or tension in the lumbar region

  • Postural discomfort or spinal stiffness

Sessions are suitable for adults of all ages and activity levels.

What to Expect in a Lower Back Pain Appointment

Your Initial Consultation includes:

  • Posture and spinal flexibility assessment

  • Core control and movement pattern evaluation

  • Discussion of triggers, daily demands, and previous injuries

Treatment may involve:

  • Manual mobilisation of the lumbar spine and sacroiliac joints

  • Muscle release for glutes, hamstrings, and lower back

  • Guidance for safe lifting, bending, and twisting

  • Exercises and movement strategies for home or work

  • A personalised Wellness Plan to maintain progress

Each session is adapted to your activity level, lifestyle, and functional goals.

Is Osteopathy Right For Lower Back Pain

Glenn’s approach is hands-on and functional. If your lower back discomfort is impacting your daily movements, work, exercise, or sleep, Osteopathy can help identify mechanical contributors and provide practical strategies for relief and prevention. Glenn Strutt combines functional assessment with manual therapy to support comfort, mobility, and confidence in movement.

Lower back pain isn’t just about the spine—it’s about how your whole body moves. It’s about helping patients reduce load, restore function, and feel confident in their daily activities again.